Open Gym and Conditioning sessions are open to all students. They are not sport specific nor does attendance affect the regular season in any way. Please email lande@bisd303.org with any questions.
January:
Open Weight Room – Monday 2:15 – 3:15 & Thursday 3:30-4:30 (lead by Baseball/Softball)
Open Weight Room – Monday 3:15 – 4:15 & Tue-Fri 4:30-6:00 (lead by Track)
Open Weight Room – Mon-Wed 4:00 – 4:30 & Thu 4:30-6:00 (lead by Football)
Open Field Warmup – Mon-Wed 3:30-4:00 & Thu 4:00-4:30 (lead by Football)
Open Gym Form
Informed Consent Weightlifting Form