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District

Swim/Dive - Girls

Girls Swim & Dive

Program Information

Coaching Staff

 

Head Coach

Krista Pal, kpal@bisd303.org

 

Asst Coaches

Shelley Reimer, sreimer@bisd303.org

Kate Carr, kcarr@bisd303.org

Dive: Theresa Raleigh, traleigh@bisd303.org

Announcements

 

Bainbridge Girls Swim Dive are 2024-2025 Washington 2A STATE CHAMPIONS!

During the season, please check the Daily Bulletin for home/away game info, early dismissal and bus departure times.

 

Proposed practice schedule (subject to change at coach's discretion):

 

Pre-Season Training 

Monday, August 25 - Friday August 29 (no practice Saturday or Sunday)

Monday-Wednesday:Morning Dryland/Team building 7:30-9:30 AM in Commodore Gym (no morning practice on Thursday). Bring a water bottle, yoga mat & wear tennis shoes).

Afternoon Swim: Monday-Friday: 3:15-5:15. 

Dive Practice: Monday-Thursday 6:20-8:30 pm/ Friday 3:15-5:15.

Friday August 29: All Day Team Retreat 8 am – 3 pm Commodore Gym, 3:15-5:15 Captains Practice @ Ray Pool, Dinner & more fun after practice at Eagledale park.

Regular Season Practice Times (begins Tuesday, September 2nd)

Mandatory Practices: 

Mon: 3:00 PM team meeting 

Swim: Monday-Friday 3:30-5:15 pm

Dive: Monday & Wednesday 6:20-7:30 pm. Tuesday & Thursday 3:30-5, Friday 3:30-5:15

 

Optional Morning Practices:  Tuesday and Thursday 7-8 am